Additional references:

For a deeper dive into the topics discussed, explore the following links:

References

Kahn, RN, MPH, NCSN. (2020) Adverse Childhood Experiences: What Happens in Childhood Doesn’t Stay in Childhood! [PowerPoint Slides] https://docs.google.com/presentation/d/1dSPsLlZlmSQZsqvTaUxhcyODLMeEQi_O/edit#slide=id.p1

Toxic Stress. Center on the Developing Child (2020) The President and Fellows of Harvard College. Harvard University. Retrieved From: https://developingchild.harvard.edu/science/key-concepts/toxic-stress/

Stress Lessons Toolkit. Teacher’s Guide. Western Health (2012) Retrieved From: http://westernhealth.nl.ca/uploads/EducatorsGuide-en.pdf

Trauma and Teenagers - common reactions. Better Health Channel. Victoria State Government Health and Human Services. (2016, March). Retrieved From: https://www.betterhealth.vic.gov.au/health/healthyliving/trauma-and-teenagers-common-reactions

Child Trauma Toolkit for Educators. (2008). The National Child Traumatic Stress Network. Substance Abuse and Mental Health Services. US Department of Health and Human Services. Retrieved from: https://www.nctsn.org/sites/default/files/resources//child_trauma_toolkit_educators.pdf

Psychological and Behavioral Impact of Trauma: High School Students. (2008, October). The National Child Traumatic Stress Network. Substance Abuse and Mental Health Services. US Department of Health and Human Services. Retrieved from: https://www.nctsn.org/sites/default/files/resources//psychological_and_behavioral_impact_of_trauma_high_school.pdf

How to help children and teens manage their stress. (2019, October 24). American Psychological Association. Retrieved from https://www.apa.org/topics/children-teens-stress

Identifying signs of stress in your children and teens. (2019, September 5). American Psychological Association. Retrieved from https://www.apa.org/topics/stress-children

Lee, K. (2019, June 24). How to spot stress and anxiety in children. Verywell Family. Retrieved from https://www.verywellfamily.com/how-to-spot-anxiety-and-stress-in-children-620518

Salvetti, B. (n.d.). Digital stress: What is it, how does it affect teens and how you can help? Children’s Hospital Los Angeles. Retrieved from https://www.chla.org/blog/rn-remedies/digital-stress-what-it-how-does-it-affect-teens-and-how-can-you-help

Stress in teenagers. (2019, May 2). Raising Children Network. Retrieved from https://raisingchildren.net.au/pre-teens/mental-health-physical-health/stress-anxiety-depression/stress-in-teens

Stress in America 2018: Stress and Generation Z. (2018, October 1). American Psychological Association. Retrieved from https://www.apa.org/news/press/releases/stress/2018/stress-gen-z.pdf

Understanding stress (n.d.). Teen Mental Health. Retrieved from https://teenmentalhealth.org/understanding-stress/

American Academy of Pediatrics. (2014) Just for Teens: A Personal Plan for Managing Stress. Retrieved from: https://ppvkids.com/wp-content/themes/ppv/img/forms/personal_plan_handout.pdf

University of St. Augustine for Health Sciences. (2019) How Laughter Can Relieve Stress. Retrieved from: https://www.usa.edu/blog/how-laughter-can-relieve-stress/

Collaborative for Academic, Social, Emotional Learning. (2020) SEL Implementation and Tools. Retrieved from: https://casel.org/resources-support/

Lyness, D. PhD (2017) Stress. TeensHealth. Retrieved from: https://kidshealth.org/en/teens/stress.html

Ackerman, C.E. (2020) What is Self-Awareness and Why is it important? (+5 Ways to Increase it). Positive Psychology Today. Retrieved from: https://positivepsychology.com/self-awareness-matters-how-you-can-be-more-self-aware/